One of the great benefits of living at City Center Village is the beautiful pool that is available 24/7 in our gated courtyard. Water Exercise Offers a Deluge of Benefits. Exercising in water builds cardiovascular stamina, strength, and flexibility, helps burn body fat, increases circulation, and can help you rehabilitate healing muscles and joints. This type of exercise if perfect for people of all ages. It’s so easy on the joints and is easy to do. We offer at City Center Village this type of exercise as well as other indoor great wellness programs to stay fit and as healthy as possible.
There is no better time than now to consider your health and the benefits of exercise!